
Available Services




⭐ 30-Minute Online Training Session
A customized, high-energy 30-minute training session done virtually through Trainerize. Perfect for clients who want flexibility and accountability without needing to go to the gym. You’ll receive guided coaching, real-time corrections, and a focused session built around your goals — strength, weight loss, toning, mobility, or martial-arts inspired conditioning.
Includes:
✓ Live 30-min session
✓ Real-time form correction
✓ Customized weekly progression
✓ In-app tracking through Trainerize
Price: $45/session
Bundles available for discounted rates
• 5-Session Pack: $200
($40/session — saves $25)
• 10-Session Pack: $400
(saves $50)
• 20-Session Pack: $800
(saves $100)
⭐ On-Site / In-Person Personal Training
One-on-one personal training delivered directly at your home, gym, apartment fitness center, or office gym. This option gives you hands-on coaching, live motivation, expert form correction, and a focused workout designed specifically for you.
Includes:
✓ 30-minute in-person session
✓ Personalized workout plan
✓ Equipment guidance
✓ Movement coaching and live correction
✓ Travel up to 10 miles included
Price: $80/session
Bundle discounts available.
• 5-Session Pack — $350
($70 per session — Save $50)
• 10-Session Pack — $650
($65 per session — Save $150)
Travel fee applies if you are farther than 10 miles.
Travel surcharge:
-
+$15 if more than 10 miles
-
+$25 if more than 20 miles
⭐ 8-Week Custom Training Program
A complete, personalized 8-week program built 100% for your goals. Ideal for clients who don’t need live sessions but want a professional plan to follow. Includes a quick 15-minute video consultation to learn your goals, equipment, limitations, and lifestyle. Your full plan is uploaded to Trainerize with reps, sets, videos, and progress tracking.
Includes:
✓ 15-minute video onboarding
✓ Full 8-week custom plan
✓ Weekly check-ins
✓ In-app messaging
✓ Adjustments to your plan as needed
Price: $199 total (one-time)
⭐ Fully Customized Hybrid Coaching Package (Built Just for You)
This option is designed for clients who want a personalized blend of everything I offer. Instead of choosing a single service, we build a full program that fits your lifestyle, goals, and schedule. This can include:
✓ In-person training sessions
✓ Virtual 30-minute training sessions
✓ A structured workout program
✓ Accountability check-ins
✓ Form feedback and video review
✓ Nutrition guidance (optional)
✓ Progress tracking in Trainerize
This package is completely customized, which means no two clients receive the same plan. Whether you need a mix of online and in-person sessions, a long-term transformation blueprint, or a full training + program hybrid, we tailor it to your exact needs.
Because each plan is unique, pricing is determined after a consultation.
You’ll speak with me directly so we can build the right package that fits your goals, schedule, experience level, and budget.
If you want a program that’s fully personalized and structured around your lifestyle, this is the option built specifically for you.
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