Bree Thomas
"I'm going on my second month training with Dalton and it's been one of the best decisions I could have made. He pushes you to finish your set/workout because he knows you have it in you; when you want to quit he's there to push you. He has this training thing down to a science. And as far as the workout environment, A plus plus.. A family dynamic that rallies behind each member!!"

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B Michelle
"I’ve been training with Dalton for a little over two months. He is a great source of support and has an excellent training program. He works around your goals and helps you meet them. I’ve had trainers in the past but I really like his style of training. He is also a very kind and likable person and I would recommend him to anyone interested in fitness/training."

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Shenika Gaddy
"I've been training with Dalton virtually for about 2 months and I'm happy with my results so far. Based on the way my clothes are fitting and comments I receive from people noticing a change in my physique, DALTON KNOWS WHAT HE'S DOING! He's personable, motivating and encouraging. I'm so glad I chose Dalton to usher me into my new lifestyle of physical fitness."

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Lori L
"I have been working with Dalton for 2 weeks now and I must say he’s AMAZING! He took the time to ask and listen to me about why I want to make this change in my life and what my body goals are, and his excitement to help is what makes me grateful that I found him. He tests your strength and pushes you to do the most that you can. He has worked around my hectic schedule and makes sure I get everything I need. I'm excited to keep working with him."

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Ciara Cox
"I came to Dalton after gaining 40 pounds after quarantine and I saw and felt results in weeks. I feel overall clearer mentally, not just physically. He pushes me to my fullest potential and beyond."

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Frank Revesz
"This was my first time working with a personal trainer. I was terrified. After a suggestion from a close friend, I decided to go with Trained By Dalton. Best decision I've ever made. In my 10-week program, I lost 17 lbs and 9% body fat. Dalton pushes you, but it's the push you need to reach your goals. I 10/10 recommend Trained By Dalton."

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Christian L Taylor
"I had my son 7 months ago and struggled with my weight and body image after pregnancy. Since starting with Dalton, I feel the best I ever have in life—physically and mentally. He pushes me when I feel like I can’t do something. This is something I invested in myself and every dollar spent has been worth it."

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Brittany Boyd-Chisholm
"If you want someone to baby you and tell you you're perfect, DON'T use him. If you want someone to push you, motivate you, and drastically change your body, GET WITH THIS GUY! Meal plans, supplements, customized workouts—he has it all. The transformations speak for themselves."

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Nique Brown
"Excellent trainer. My results in 6 months are remarkable! Best trainer in central PA hands down!"

Gillian Brooks
"Very professional. Very effective! 5-star training!"

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Kenya McGriff
"Dalton pushes you to do exercises you never thought you could do. Since I started training with him, I’ve lost 2% body fat in a month. I trust him to get me in the best shape of my life."

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Caitlyn Adams
"I started training with Dalton four months before my wedding. I hit a plateau on my own, but his workouts put to shame any training I’ve done in my life. In my first two months, I dropped 4.6 lbs and 2.8% body fat. I’m finally getting my confidence back."

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Ashley Mannings
"I’ve been training with Dalton since July 2017. Not only have I lost weight, but my body has changed significantly. I recently went on vacation and wore a 2-piece with confidence for the first time. Dalton pushes you hard, but the results are worth it."

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Yaelmoney Rivera
"I was nervous my first day, but the women were very encouraging. I’m almost a month in and I’m excited to go work out! Dalton plays no games, but he means well. I'm excited to see the results of all my hard work."

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Sharnyce Latimer
"#TrainedByDalton — we are a Fit Family!"

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Shaytra Ewell
"I’ve been through many trainers but none like Dalton! In 2 months, he pushed me to limits I never knew I could reach. I was never successful losing weight until I met Dalton. His style is different, but worth it. The atmosphere is amazing."

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Britney Judge
"I’ve been training with Dalton since January and noticed changes in 2 months. My clothes are looser, my diet improved, my stamina is better, and I’ve lost almost 20 pounds! I look forward to every workout."

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Joy Hymon
"Amazing trainer and motivator. Dalton truly cares about you and your health. But be ready to werk! After 2.5 months, I’m noticing major changes in my body."

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Angela Lopez
"I joined Dalton about five months ago. I never thought I'd be doing half the things I am now. My workout family and Dalton push me when I want to quit. I’m seeing results I didn’t know were possible."

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Taylor Greene
"What are you waiting for!? Joining Trained By Dalton is the best investment you’ll make in yourself. Fun atmosphere, challenging workouts, real results!"

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Alexia Arena
"Ever since I met Dalton, my life has changed in the best way possible. Giving up is not an option. He genuinely cares about his clients and gives you the reality check you need to achieve real results. No better trainer out there!"

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Brianna Poe
"Being trained by Dalton has been the best training experience I’ve had. I’m a natural-born quitter, but I haven’t quit yet! His gym is a no-judgement zone and the people are friendly. If you want to improve your body and don’t know where to start, he’s the man to go to!"

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Simply Jess
"I’ve been working out with Dalton for about 4 months now and he’s the real deal! He pushes you to the limit and truly cares about you reaching your goals."

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Maryniki Mugure
"Joining the Next Level Results team has shown me I can set goals and demolish them! Realistic goals, real people, an intense and motivational trainer!"

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Taylor Smith
"Dalton is the best trainer I’ve ever worked with. I’ve been with him for two years and he has helped me tone my body and achieve my goals. If you follow what he tells you to do, you won’t regret it!"

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Bernice Perez
"I started training with Dalton about a year ago. Best decision I ever made. Diet, workouts, motivation—he teaches you everything. At almost 32 I’m the happiest and most confident I’ve ever been."

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Latese Grannison
"I’ve been working out with Dalton for 3–4 months and this is one of the best decisions I’ve ever made. His personalized meal plan and training style pushed me to results I never got from other trainers."

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London C
"I lost 57 pounds in six months due to Dalton’s training and diet plan. If you’re serious about results, I highly recommend joining the team!"

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Eddah Ombongi
"Joining Dalton was one of the best choices I made. He knows exactly what he’s doing. It won’t be easy, but it will definitely be worth it!"

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Joan
"I’ve worked with a few trainers before, but none as invested in my goals as Dalton. His workouts push you to the limit, but his personality gets you through it. Highly recommended!"

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J
"After reaching out to Dalton, my life has changed drastically for the better. Tough workouts, fast results, and a fun and motivational environment. He really creates a family atmosphere."

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Connie Deleon
"This is the best investment I’ve made. Dalton motivates me to push myself every workout. His workouts are tough but totally worth it when you start seeing results!"

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Annette Davenport
"I feel and look different since working out with Dalton. He pushes me EVERY session. Best investment ever."

 

Kylee McHugh
"I’ve been working with Dalton for about a month and I can already see definition. Every workout is different, the atmosphere is positive, and I feel confident coming back week after week."

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Zakiya Baugh
"Before Dalton, I tried everything—CrossFit, Weight Watchers, DVDs, trainers, diets. Nothing stuck. Dalton makes the process entertaining and pushes you mentally and physically. I highly recommend him, not because he’s my husband, but because he genuinely cares."

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Breese Gindlesperger
"The best trainer I’ve ever had. He pushes you past limits you didn’t know existed. Every workout challenges your body and mind. I’m in the best shape of my life because of him."